I Believe


I'm Carol and I believe in you!

I’m Carol, and I believe in the body’s innate ability to heal!

You want your health back! It’s time to feel good. You crave the energy you used to have. Sick of being sick, you’re ready to overcome your fatigue and inflammation. Now, you want to treat causes, not symptoms.

I want to pay it forward.  

I’ve been in your shoes; I know how hard it is to fight stress, fatigue, inflammation – even just sugar addiction. I was a chocolate-dipping, sweetroll-snarfing, cookie dough junkie with high blood pressure and high cholesterol. Dropping into bed at midnight and rising at 5 a.m. to run a family of 5, I lost my adrenal strength and kept my 40 pounds of overweight.

But I found tools that work! My training as a Nutritional Therapy Practitioner and as an Applied Functional Medicine Coach opened portals to health that I had only dreamed of. Read how I use the sciences of nutrition and functional medicine to address your roots of fatigue, inflammation, weight gain, and cravings.

 I have to share these transformational tools!

My health miracle is a gift to share. Defying my family tendencies toward heart disease, and cancer, I witness that your genes are not your destiny. I understand how to heal the gut, lower inflammation, hack stress, and reclaim energy. After years of searching, I see how to balance the body. So, you can count on me to find the underlying reasons why you keep getting stuck.

I believe you deserve answers!

Because your body is a miraculous creation, it has the ability to heal itself, if you just give it the raw materials. You can do this, one breath at a time, one meal at a time. And I will be there, cheering you on, every step of the way.

You can be FREE to live a vibrant life. 

I dedicate my vitality to mentoring you in transformational changes that bring peace and healing. I study the science so you can embrace the art of living fully.