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Latest from the Blog

Easy-Peasy Probiotics

Do you think of pills when you hear the word “probiotics”? Perhaps you envision yogurt. Or sauerkraut. So, if I […]

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Allergies Raise Blood Sugars?

What has nutritional therapy got to do with hayfever? A lot, actually. Here’s just one piece: the more histamine is released in […]

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Savory or Sweet: Breakfast the Nutrient Dense Way

I’m a “cereal killer.” You could say my vendetta is to avenge the health wrongs instigated by the refined carbohydrate […]

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5 Ways You Crave Sugar

You feel deprived. Or desperate. Or foggy. Or you’re keyed in to a particular food. Or you need a stimulant. […]

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Ila Fica

Counselor

Carol KNOWS her stuff!! She helped me kick my sugar cravings by helping me understand what was going on in my gut.

Lisa Morris

School Volunteer

Since working with Carol I am starting to feel a wholeness in my gut that I haven't felt in years.

Kimberly Moncur

Mother of 3

Before working with Carol, even a bite of something sugary could give me a headache within 10 minutes. Carol looked for the cause of my problem - not just a way to mask my symptoms. Now, I have more energy, and I rarely get brain fog.

Erica Wolfley

Foot Zoner

Carol is no ordinary NTP; she's in tune with the body and is compassionate in all she does. After her sleep protocol, I awoke a new person! No startling awake, no nightmares, no night wakings, no adrenaline rush.

Ellen Call

Grandmother, avid gardener

Carol has such love and passion for helping people. She truly has a unique gift. I feel confident in her techniques and skills.