Classes

We post upcoming community nutrition lectures and cooking workshops here. If you would like to schedule a private class for your group, please contact Carol for available times and topics.

Eat Better, Lead Better

March 3, Noon

Gate City Rotary Club

Clarion Inn

When you change what you put in your mouth, you change the world. With simple nutrition strategies, you can sleep deeper, slash stress, and halt heartburn, gas and bloat in order to serve stronger and mentor more effectively.

 

Snips, Snacks, and Puppy Dog Tracks

March 7, 10:00 a.m.

Soulscape Yoga Studio

201 Jefferson

Pocatello, ID 83201

Hungry, whiny, tired, or angry children may have dysregulated blood sugars. But with simple nutrition strategies, you can ensure that they are getting optimal nutrition for their growing brains and bodies. You’ll leave armed with portable, quick, easy snack and meal suggestions. Samples included! ($15 registration)

 

Snips, Snacks, and Puppy Dog Tracks

March 19, 6:30 p.m.

Portneuf Valley Montessori School

240 E. Maple

Pocatello, ID 83201

Hungry, whiny, tired, or angry children may have dysregulated blood sugars. But with simple nutrition strategies, you can ensure that they are getting optimal nutrition for their growing brains and bodies. You’ll leave armed with portable, quick, easy snack suggestions.

 

Eat Better, Lead Better

March 25, Noon

Bannock Civitans

Clarion Inn, Jasper Room

When you change what you put in your mouth, you change the world. With simple nutrition strategies, you can sleep deeper, slash stress, and halt heartburn, gas and bloat in order to serve stronger and mentor more effectively.

 

Sugar-Free Easter

April 8, 1 p.m.

Demonstration Kitchen

590 Roosevelt (rear entrance)

Pocatello, ID 83201

Baskets of treats that won’t unbalance your blood sugars. Hop in for kid-friendly, mom-approved ideas.

 

Eat Better, Serve Stronger

June 25, 7 p.m.

Highland 13th Ward

2140 Satterfield Dr.

Pocatello, ID 83201

When you change what you put in your mouth, you change the world. With simple nutrition strategies, you can sleep deeper, slash stress, and halt heartburn, gas and bloat in order to serve stronger and mentor more effectively.