We post upcoming community nutrition lectures and cooking workshops here. If you would like to schedule a private class for your group, please contact Carol for available times and topics.
January 2021
Instant Stress Hacks
Transform stress 24/7 in two minutes or less
Live Zoom Call: Wednesday, January 13, 2021 at 1:00 p.m. MST
Recording available following the Zoom Class
$40
Register
Help! I’m Hangry!
Why your blood sugars are crashing and what you can do about it
Live Zoom Call: Tuesday, January 19, 2021 at 1:00 p.m. MST
Recording available following the Zoom Class
$40
Register
A Recipe For Anxiety and Depression
Why gut health impacts your moods and how your can support both
Live Zoom Call: Thursday, January 28, 2021 at 1:00 p.m. MST
Recording available following the Zoom Class