Live Classes Now Offered at the Leavitt Center!
We are offering cooking and nutrition classes for adults and children! Please click here to see the current offerings.
If you would like to schedule a private class for your group, please contact Carol.
Feel free to request a topic, or choose from one of these:
- Healing hypothyroidism with diet & lifestyle
- Foods for gut health
- Balancing blood sugars
- Gaining traction in your weight loss journey
- Stress reduction in two minutes or less
- Best food choices for anxiety & depression
- Strategies for preventing chronic disease
- Knowing and reversing symptoms of hypoglycemia
- Fighting fatigue with diet & lifestyle