New online & live courses to be released summer/fall of 2022!
Please check back for announcements about our newly-revised offerings.
If you would like to schedule a private class for your group, please contact Carol.
Class topics may include:
- Healing hypothyroidism with diet & lifestyle
- Foods for gut health
- Balancing blood sugars
- Gaining traction in your weight loss journey
- Stress reduction in two minutes or less
- Best food choices for anxiety & depression
- Strategies for preventing chronic disease
- Knowing and reversing symptoms of hypoglycemia
- Fighting fatigue with diet & lifestyle