Classes

NEW! Kitchen Character

Feed lifelong virtues in early childhood by blending basic kitchen skills with lessons in patience, helpfulness, cleanliness, and kindness.

This is a mentored program. Our nutritionist, Carol Jensen works with very small groups of early elementary children in the home environment.

Enrollment is limited. See our products page to purchase this service.

LIVE! After-School Youth Culinary Arts Program

We are offering local, semester-long cooking instruction for children ages 8-18 at the Leavitt Center in Pocatello, Idaho.  Please click here to see the current offerings.

Private Classes

To schedule a private nutrition or wellness class for your group, please contact Carol.

Feel free to request a topic, or choose from one of these:

  • Healing hypothyroidism with diet & lifestyle
  • Foods for gut health
  • Balancing blood sugars
  • Gaining traction in your weight loss journey
  • Stress reduction in two minutes or less
  • Best food choices for anxiety & depression
  • Strategies for preventing chronic disease
  • Knowing and reversing symptoms of hypoglycemia
  • Fighting fatigue with diet & lifestyle