Mystery Muffins
Sweet and delicious, you would never guess they contain thyroid-nourishing chicken livers!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Breakfast
Keyword: banana, blueberries, oat flour
Servings: 12
Author: Adapted from Healing Family Eats
- 6 oz. fresh chicken livers
- 1 large ripe banana
- 1/2 cup coconut oil
- 1/3 cup pure maple syrup
- 2 eggs
- 1 1/2 cup oat flour
- 1 Tb. arrowroot, tapioca, or corn starch
- 1/4 tsp. sea salt
- 1 1/2 cup fresh or frozen blueberries
Preheat the oven to 350° F. Line a muffin tin with cupcake liners.
Blend the liver and banana in a high-powered blender or food processor until smooth.
Add the oil, syrup, and eggs and process again until smooth.
Transfer batter to a bowl and mix in the flour, starch, salt, baking soda and cinnamon.
Fold in the blueberries.
Scoop the batter into the muffin tin, filling 2/3 full.
Bake in the center of the oven for 30 minutes, until the muffins are lightly brown on top. Place on a cooling rack to cool.